One Month Before a Heart Attack, Your Body Will Warn You of These 7 Signs

A squeezing sensation
Pain that comes and goes , especially with exertion

Some people mistake it for heartburn or indigestion , especially if the pain radiates to the stomach or back .

3. Shortness of Breath

If you’re suddenly getting winded during normal activity , or waking up gasping for air , it could be a sign your heart is struggling .

This symptom may appear even without chest pain and can occur while resting or lying down .

4. Sleep Problems

Many people experience troubled sleep in the month before a heart attack . This includes:

Difficulty falling asleep